Today

A quiet place to notice your patterns.

Cycle day - Add a period start

rhythm

Start with the day your last period began.

Estimates appear after you record a period start.

At a glance

This month

Recorded period Estimated Check-in logged

Today’s check-in

Nothing logged yet

Flow, symptoms, mood, energy, pain, and notes all belong here.

Pattern peek

Your patterns will build gently.

Log a few days to see recurring symptoms and cycle ranges.

Daily log

Today

01

Bleeding

Choose “none” only when you want to record no bleeding.

02

Symptoms

Tap to add, then tap again for mild, moderate, or strong.

Body

Mind & mood

Other

03

Whole-day check-in

Optional, but useful for noticing context around symptoms.

Mood

Restore data

Import this backup?

How should it be added?

Permanent action

Delete all local data?

This removes all daily logs and preferences stored by period. in this browser. It cannot be undone.